Relationships can be both deeply fulfilling and incredibly challenging. When communication breaks down, connection suffers, and both partners can feel unheard, misunderstood, or stuck in cycles of blame and frustration. When working with couples, I use a number of techniques, including Imago Relationship Therapy, a powerful and structured approach that helps partners move beyond conflict and rediscover connection.

The Imago dialogue is a structured, respectful conversation that allows each partner to speak and be truly heard, without judgment, blame or interruption. This fosters empathy, clarity, and emotional safety, helping couples to slow down reactive communication and begin to understand each other’s inner world.

Many of the struggles couples face stem from unconscious needs and expectations we bring into relationships, often shaped by early life experiences. When these needs go unmet, they can surface as conflict or disconnection. In therapy, I help couples explore these patterns with compassion and curiosity, creating new insight into themselves and each other so both partners feel supported and empowered to grow together.